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RECIPES

ROASTED BROCCOLI
(with Citrus Infused Coconut Oil)

roastedbroccoli4.jpg

PREHEAT OVEN at 375F Degrees (on Roast setting).
1) Slice Broccoli head in half.  Then, slice broccoli in the same manner as you would if slicing a loaf of bread, so that each floret has a flat edge.  Cut florets from stalk and discard stalk pieces.
2) Melt 2 Tablespoons Coconut Oil in a ramekin placed in the microwave.
3) Squeeze 1/2 of an orange (or 1/2 lemon) into the melted coconut oil.   Use a zester and zest some of the orange peel from the unused half of the orange.  Add to coconut oil mixture.
4) In a small bowl, thoroughly mix the coconut oil mixture with the broccoli florets using your hands to massage the oil on the florets.  Add 2 cloves minced garlic and salt.  Set aside for 10+ minutes.*
5) Spread florets evenly onto a parchment-lined baking sheet (making sure not to pile any florets on top of each other).
6) Roast for 10-12 minutes (until lightly browned). 
7) Add freshly grated parmesan cheese and roast for only 1 minute more.
8) Remove from oven and sprinkly with 1/2 lemon and freshly grated pepper.
9) Serve in individual small dishes or ramekins.

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